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                      Resources for Parents

Where to get a flu shot for adults & children.
Flu Shot Information & Locations

A comprehensive site for parents to learn about their child's 
health. Covers many topics such as illnesses/injuries, 
nutrition/recipes, growth & development, safety, parenting tips, 
etc.  
Kids' Health for Parents

The Texas Dept. of State Health Services offers steps you can 
take to stay healthy.  This site discusses the differences 
between seasonal flu and pandemic flu, while offering other links 
for family preparedness.
Steps to Stay Healthy

A fun web site that offers great tips on meal planning/shopping 
tips, family recipe ideas, and even a live blog where you 
can "ask the expert" your questions about nutrition.   
Fruits & Veggies: More Matters

Calculate your child's BMI in a snap and see where he/she falls 
on the BMI growth chart in percentiles.  
Body Mass Index (BMI) Calculator

Order replacement or additional glasses online at discounted 
prices.  
Lost or Broken Glasses? 

Learn the signs and symptoms of a concussion.  Know when to seek 
medical care.
Concussion Fact Sheet

Watch this child friendly video with your kids to help prevent 
the spread of germs.
How to Sneeze Video

The Choking Game is a misunderstood activity causing death and 
suffering for thousands of families worldwide.  G.A.S.P. is a 
nationwide campaign set up to fight this "game" with the most 
powerful weapon at our disposal: education.
Help Stop the Choking Game

Resources for Kids

A comprehensive site for kids to learn about their own health.  
Covers many topics such as illnesses/injuries, feelings, common 
questions kids have, safety, etc.  
Kids' Health for Kids

Created by the Centers for Disease Control and Prevention (CDC) 
for kids 9-13 years old.  Provides comprehensive information for 
kids to make healthy lifestyle choices.  
BAM! Body and Mind

Contains fun games and activities to help kids get excited about 
eating more fruits and vegtables.  Includes healthy snack recipes 
easy enough for kids to make. 
Fruit & Veggie Color Champions

Nutrition education for kids to learn through games/activities. 
Nutrition Explorations

Dental health facts and information, includes games and other 
useful links for kids.
Kids' Stuff

Online games and activities for elementary aged kids to learn 
about dental health.
Colgate Kids' World

Watch the right and wrong way to wash your hands, in order to prevent the 
spread of germs.
How to wash your hands

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